Ingredients:
2 eggs
2 tbsp. milk
1 slice or 2 tbsp. shredded lowfat cheese
Coat 12-oz. microwave-safe coffee mug with cooking spray. Add eggs and milk; beat until blended.
Microwave on high 45 seconds; stir. Microwave until eggs are almost set, 30 - 45 seconds.
Top with cheese; season with salt and pepper.
Feel free to dress them up with some extras. Here are some of my favorites:
Penzey's Sicilian Blend spice mix
