My Commitments

1) I will "stay on the bus" until I hit my goal - no matter how long it takes or how many times I go off track along the way
2) I will be accountable for what I eat - the good, the bad and the ugly
3) I will exercise every day - even if it's only for 10 minutes
4) I will focus on learning what works for me and making the best choices I can - not on being perfect

Blueberry Trail Mix Oatmeal

Great start to the morning - oatmeal made with milk and topped with fresh blueberries, sugar-free syrup, and Berry Trails trail mix. Yum!